We hear a LOT nowadays about the Type 2 Diabetes epidemic and the cost to the NHS but do you really know how this applies to you?

If any of these apply to you then you’re at increased risk of developing type 2 diabetes is increased:

  • You’re over 40
  • Your waist measures more than 31.5 inches for women or 35 inches for men
  • You’ve ever had high blood pressure
  • You have a parent, grandparent, sibling or child with diabetes
  • You’re of South Asian or African origin

This may sound scary, but knowing the risk factors is the first step towards doing something about it.

To help you understand what you really need to know about Type 2 Diabetes and how to reduce the risk of developing it, I’ve teamed up with Sarah Lillywhite Health and Fitness to bring you a talk that covers all this and more.

When: 21st February at 7pm

Where: Widcombe Social Club, Bath

Tickets: Via Eventbrite

Leave a Reply

Your email address will not be published. Required fields are marked *